Our lives are full of stories and beliefs that color who we are and what we believe is possible. StoryLaunch! contains over 55 journaling exercises and personal growth strategies to help you understand who you are at your core. Its a one-of-a-kindMoreOur lives are full of stories and beliefs that color who we are and what we believe is possible. StoryLaunch!
contains over 55 journaling exercises and personal growth strategies to help you understand who you are at your core. Its a one-of-a-kind project that encourages you to embrace your uniqueness, live from your strengths, and fuel your lifes next chapter!Do you enjoy journaling, storytelling, doodling, and scrapbooking?
Through a wide variety of creative exercises, StoryLaunch! kicks off a personal journey into the depth, growth, quirkiness, creativity, and curiosity that colors every detail of your life.You might think of this workbook like your own personal natural history museum where you’ll observe and collect everything you learn about yourself.
A living document where you’ll record the stories, memories, wisdom, and possibilities of your lifetime...like an interactive autobiography that grows and changes as you do. Throughout the writing process, youll grow to appreciate your uniqueness and learn how to evaluate and change your relationship with your inner narrative.This project draws on implications from positive psychology, personal development, life coaching, narrative psychology, and art therapy.
It is designed to enhance personal growth, joy, and creativity in adults of all ages. Because this is an e-book, readers are encouraged to purchase a notebook or binder in which they can write and draw in conjunction with these exercises for years to come.Recent research indicates writing and nostalgia are good for the brain, but you don’t have to be an accomplished writer to tell the story of your life.
This project is designed to compliment anybody’s style and skill. Rather than writing a lengthy narrative, the covered topics are divided into short writing and creativity prompts with which you can write as little or as much as you want. This workbook helps you stay motivated in harnessing the proven positive effects of writing, journaling, creativity, and memory recall.