The Pain-Free Cyclist: Conquer Injury and Find your Cycling Nirvana Matt Rabin

ISBN: 9781472906595

Published: July 7th 2015

Paperback

240 pages


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The Pain-Free Cyclist: Conquer Injury and Find your Cycling Nirvana  by  Matt Rabin

The Pain-Free Cyclist: Conquer Injury and Find your Cycling Nirvana by Matt Rabin
July 7th 2015 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 240 pages | ISBN: 9781472906595 | 9.77 Mb

Its not (just) about the bike. Ride your bike long enough and youre likely to get injured. Its not what cyclists want to hear, but its the hard truth.Cycling is a rapidly growing sport, and as cyclists increase, so does the number of injuries.MoreIts not (just) about the bike. Ride your bike long enough and youre likely to get injured.

Its not what cyclists want to hear, but its the hard truth.Cycling is a rapidly growing sport, and as cyclists increase, so does the number of injuries. What do you do if you get injured? Rest? Continue to ride? To avoid further complications and more harmful injuries resulting in substantial time off the bike, these questions need answering.This book takes you through the most common cycling injuries, breaking down exactly what they are, why you get them, and what you can do to get rid of them and get back on your bike pain-free.



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